Whole30. Day 1.

This is the start of all things madness. I am talking real madness (like REEEAAAL). My friend Sarah and I are embarking in the craziness called Whole30. And today martked Day 1.

What is Whole30, you may ask? It is eating real food for 30 days. No sugar. No carbs. No fun. Just kidding. It is fun. So far. But I have been advised that by Day 4 or 5, I will want to kill all things. That'll be fun.

Whole30 is a reset to the metabolism. It is definitely a diet of discipline. It is eating in the manner that God created. For us to treat our bodies like the temples they are, but also to ditch the nonsense preservatives and fillers that destroy our body. As a cancer survivor, it is all the more reason to consider every bit of food I eat so that my body is operating at its best. In the next 30 days, I will eat plenty of eggs, lots of protein, and the fridge is filled with color. I love it.

I am encouraged by the way Whole30 friends are feeling (and looking). So, as life is about developing better patterns and habits, here starts one of healthy eating. Real food. Real life. Real.